Classes

 COAF`s centre-based classes are held at The Weller Centre, Amersham Road, Caversham, RG4 6PF and Mapledurham Pavilion, Caversham Heights, RG4 7ER. 

N.B. It is not possible to book online. Please contact me to book a slot.

Please see TERMS & CONDITIONS for booking and payment information including bank details.

Class Details

60 + online and centre-based classes

These classes are aimed at encouraging individuals to stay active and independent in retirement and participants will be standing for the whole session.

Mondays:

Online 9.30-10.10am

Tuesdays:

The Weller Centre: 9.45 am – 10.30 

Thursdays:

Online: 9.30 am – 10.10 am

Fridays:

The Weller Centre: 9.45am – 10.30am 

Mapledurham Pavilion 11.15am – 12.00noon (starting 28th January 2022) FULL.  

                AND                 12.15pm – 1.00pm (starting 28th January 2022)    

                                                   

Pay as you go

£7.00 for The Weller centre. 

£5.50 for an online class.

 £8.00 for an online class with two people sharing a screen.

£4.00 for a second class in a week.

January deals

A) £22.50 for 5 Mondays online.

B) £18.00 for 4 Thursdays online.

C) £22.00 for 4 Tuesdays at The Weller Centre.

         D) £22.00 for 4 Fridays at The Weller Centre or Mapledurham Pavilion.       

E) £31.50 for 5 Mondays and 4 Thursdays online 

F) £31.00  for 4 Tuesdays at the Weller Centre and 4 Thursdays online

G) £34.50 for 5 Mondays online and 4 Fridays at The Weller Centre or Mapledurham Pavilion

H) 33.60 for 4 Tuesdays at The Weller Centre, and 4 Fridays at The  Weller Centre

Chair based class

The chair based class is partly seated and partly standing, 30 minute session (using the chair to hold on to if necessary).

Starting at Mapledurham Pavilion on Tuesday 25th January at 2.15pm (off the Woodcote Road in Caversham Heights, RG4 7LB).

Pay as you go

£5.50 For 30 minute session

February deal

£18.00 for 4 Tuesdays

Personal Training:

1-1 sessions can be taken at your home and cost:

£45.00: for 60 minutes
£38.00: for 45 minutes
£30.00: for 30 minute:

Health Questionnaire

Please complete this form prior to taking part in one of my classes.

Like to know more?

If you would like Lucinda to call you, please fill in the following fields:

Like to know more?

If you would like Lucinda to call you, please fill in the following fields: