Caversham Older Adults Fitclub

COAF is a series of small and friendly exercise classes running in Caversham specifically for ‘older adults’. Catering for those aged 60 and over, there is something for everyone!

what we do

About Lucinda

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

what we do

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

About Lucinda

June 2022

The Thursday Bank Holiday (2nd) online class will be running and is included in the June deal.

There will be just one class running on Bank Holiday Friday 3rd June which will be the 9.45am at Mapledurham Pavilion. This has NOT been included in the June deal. Anyone can attend and the fee will be £7.00 for pay-as-you-go, £5.50 if you have bought a deal or £4.00 if it is your second attendance of the week

N.B. NO CLASSES WEEK BEGINNING 13TH JUNE AS I AM ON HOLIDAY.

Like to know more?

If you would like Lucinda to call you, please fill in the following fields:

Like to know more?

If you would like Lucinda to call you, please fill in the following fields: