Caversham Older Adults Fitclub

COAF is a series of small and friendly exercise classes running in Caversham specifically for ‘older adults’. Catering for those aged 60 and over, there is something for everyone!

what we do

About Lucinda

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

what we do

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

About Lucinda

Springtime outdoor sessions.At Clayfield Copse recreation ground, Caversham Park Road, RG4 6AA.

C.O.A.F. will be offering outdoor classes on Tuesday mornings from 10.45am - 11.30am.  STARTING FROM TUESDAY 30th MARCH 2021.

They are run on a pay-as-you-go basis as they are weather dependent and cost £6.50 per session. Please contact Lucinda for more information 07900906056 or lucinda@coaf.co.uk