Caversham Older Adults Fitclub
COAF is a series of small and friendly exercise classes running in Caversham specifically for ‘older adults’. Catering for those aged 60 and over, there is something for everyone!
60 + Class
Strength Work
Stretching
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what we do
About Lucinda
Lucinda has many years experience in exercising older adults and has a wealth of knowledge around illnesses and conditions that come with older age… Find out more

Lucinda has many years experience in exercising older adults and has a wealth of knowledge around illnesses and conditions that come with older age… Find out more
