Caversham Older Adults Fitclub

COAF is a series of small and friendly exercise classes running in Caversham specifically for ‘older adults’. Catering for those aged 60 and over, there is something for everyone!

what we do

About Lucinda

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

what we do

Classes

All classes include pulse raising, mobility, balance, strength and stretching exercises more...

Contact

If you have any questions or you'd like to book onto a course you can get in touch here...

About Lucinda